Are Schwinn Bikes Any Good?

If you’re in the market for a new bike, you may be wondering if Schwinn bikes are any good. The answer is yes! Schwinn bikes are some of the best on the market, thanks to their high-quality construction, comfortable riding position, and wide range of prices and styles. In this blog post, we’ll take a […]

Continue reading

What is Cycling Cadence?

If you ride a bike, whether it’s for competition or recreation, you’ve probably heard the term “cadence” used before. But what is cycling cadence, and why is it so important? In short, cadence is the number of revolutions per minute (RPM) that a rider makes on the pedals. A higher cadence means more rotations and, […]

Continue reading

Do You Wear Underwear Under Bike Shorts?

A common question we get asked at our bike shop is whether or not people should wear underwear under their bike shorts. There are a few schools of thought on this subject, and we’re here to set the record straight. Here’s everything you need to know about wearing underwear under bike shorts. The Case for […]

Continue reading

How to Improve Pedaling Efficiency

You’ve probably been told that spinning faster is the key to improving your cycling performance. But what if we told you that’s not necessarily true? Just because you’re pedaling quickly doesn’t mean you’re pedaling efficiently. In fact, pedaling too fast can actually be detrimental to your performance. So, what’s the key to becoming a more […]

Continue reading

Can Cycling Cause Hemorrhoids?

For anyone who enjoys spending time outdoors cycling, the last thing they want to think about is the possibility of developing hemorrhoids. However, according to recent studies, there is a correlation between cycling and hemorrhoids. Here’s what you need to know. What Are Hemorrhoids? Hemorrhoids are dilated veins in the anal canal. They can be […]

Continue reading

When to Shift Gears on a Bike

For anyone who is new to biking, or even for some experienced riders, understanding when to shift gears can be confusing. After all, there are so many variables to consider, such as the terrain you’re riding on, your speed, and how much resistance you’re pedaling against. Thankfully, once you understand the basics of shifting gears […]

Continue reading

How to Bike with Your Dog

Biking with your dog can be an awesome way to bond and do some exercise at the same time! However, there are a few things you should keep in mind before taking Fido out on two wheels. In this blog post, we’ll share our top tips for biking with your pup. 1. Find the Right […]

Continue reading

Can Bike Riding Help Lose Weight?

If you’re looking for a fun way to lose weight, then riding a bike might be the perfect solution! Biking is a helpful workout because it’s low impact, meaning it won’t put a lot of stress on your joints. It’s also a great way to explore your surroundings and get some fresh air. Best of […]

Continue reading